2 hr
Workshops & Presentations
Education for athletes, teams, and coaches on mental performance fundamentals.

House I · Myndset
Your new playbook for success, merging the intensity of basketball, the focus of meditation, and the guidance of experienced mentors.
About Myndset
Myndset is a mental health app tailored to athletes and individuals seeking well-being through guided meditation, mentorship, and dedicated therapy. It exists because the scoreboard has never told the whole story, and the athletes who last are the ones who train the mind with the same seriousness they train the body.
Four Pillars
Vent & Release
Therapeutic sessions with vetted clinicians who understand the pressure of the game. Confidential, one-on-one, structured for the athlete's schedule and psychology.
Relax & Breathe
Guided meditations built for competitors: pre-game centering, post-loss recovery, sleep protocols, and the quiet reps most athletes never take.
Ask & Learn
Direct access to mentors who've stood in the arena. Career navigation, identity work beyond the jersey, and the wisdom you only get from lived experience.
Prepare & Execute
Consultations for teams, coaches, and individual athletes preparing for the moments that decide seasons. On the court, off the court, and everywhere between.
Services
Individual, team, and organizational engagements. Every pathway begins with clarity.
2 hr
Education for athletes, teams, and coaches on mental performance fundamentals.
30 min
One-on-one sessions tailored to the individual athlete's game and psychology.
1 hr
Team-building work that strengthens chemistry, trust, and shared language.
1 hr
Sustained engagement across the season, on the court and off.
Membership
$9.99 / month
Includes 3-day free trial
Voices
"Myndset gave me the language for what I'd been carrying since college."
"Our locker room chemistry changed inside a single session."
"The first place that treated the mind like it treats the body."
Partners & Programs