R · M.
Silhouette of an athlete in meditation

House I · Myndset

Take
Control.

Your new playbook for success, merging the intensity of basketball, the focus of meditation, and the guidance of experienced mentors.

About Myndset

Built for the athlete's inner arena.

Myndset is a mental health app tailored to athletes and individuals seeking well-being through guided meditation, mentorship, and dedicated therapy. It exists because the scoreboard has never told the whole story, and the athletes who last are the ones who train the mind with the same seriousness they train the body.

Four Pillars

The full protocol.

Vent & Release

Therapy

Therapeutic sessions with vetted clinicians who understand the pressure of the game. Confidential, one-on-one, structured for the athlete's schedule and psychology.

Relax & Breathe

Meditation

Guided meditations built for competitors: pre-game centering, post-loss recovery, sleep protocols, and the quiet reps most athletes never take.

Ask & Learn

Mentorship

Direct access to mentors who've stood in the arena. Career navigation, identity work beyond the jersey, and the wisdom you only get from lived experience.

Prepare & Execute

Consultation

Consultations for teams, coaches, and individual athletes preparing for the moments that decide seasons. On the court, off the court, and everywhere between.

Services

Book a session.

Individual, team, and organizational engagements. Every pathway begins with clarity.

2 hr

Workshops & Presentations

Education for athletes, teams, and coaches on mental performance fundamentals.

$19.99Book →

30 min

Individual Sessions

One-on-one sessions tailored to the individual athlete's game and psychology.

$29.99Book →

1 hr

Group Sessions

Team-building work that strengthens chemistry, trust, and shared language.

$74.99Book →

1 hr

Consultation Sessions

Sustained engagement across the season, on the court and off.

$99.99Book →

Membership

Foundation Mindset

$9.99 / month

Includes 3-day free trial

  • Group session access
  • Guided meditation library
  • Support & testimonial video access

Voices

In their words.

"Myndset gave me the language for what I'd been carrying since college."

Pro athlete, anonymous

"Our locker room chemistry changed inside a single session."

Head coach, D1 program

"The first place that treated the mind like it treats the body."

Olympic hopeful

Partners & Programs

Program A
Program B
Program C
Program D
Program E